overcoming binge eating
What are some tips for overcoming binge eating? If you’re struggling with binge eating, know that you’re not alone. Binge eating disorder (BED) is the most common eating disorder in the United States, affecting 3.5% of women, 2% of men, and 1.6% of adolescents, according to the National Eating Disorders Association. While there’s no one-size-fits-all […]