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What are the most effective complementary and alternative treatments for emotional eating disorder?

The Emotional Eating Disorder Treatment, orEEDT, is an evidenced-based, transactionally focused outpatient treatment for individuals with binge eating disorder, Bulimia Nervosa, and other types of disordered eating. EEDT was developed by Dr. S. Evelyn Lindberg and her colleagues at the University of Pittsburgh Medical Center. EEDT is a short-term treatment, typically 12-16 weeks, that helps patients to develop healthy coping strategies for managing difficult emotions and triggers for overeating. EEDT has been found to be an effective treatment for emotional eating disorder, with patients reporting significant reductions in binge eating behaviors and an improved ability to cope with difficult emotions..Resource

What research is currently being done on emotional eating disorder?

Emotional eating disorder, also known as binge eating disorder, is a condition characterized by episodes of overeating or binging. Binge eating episodes are often triggered by negative emotions such as boredom, stress, anxiety, or depression. During a binge, a person may eat large amounts of food in a short period of time, even if they are not physically hungry. Binge eating episodes often end with feelings of shame, guilt, or disgust.

There is currently no cure for emotional eating disorder, but there are treatments that can help manage the symptoms. The most effective treatment is a combination of cognitive-behavioral therapy and medication. Medications that are often prescribed to treat emotional eating disorder include antidepressants, antipsychotics, and mood stabilizers.

Cognitive-behavioral therapy helps people with emotional eating disorder learn how to identify and cope with triggers for binge eating. Therapy can also help people develop healthy eating habits and improve their body image.

Psychotherapy and medication are generally considered the most effective treatments for emotional eating disorder. However, there is still much research to be done in this area. Current research is focusing on developing new and more effective treatments, as well as on understanding the causes of emotional eating disorder.

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